Practical Home Desk and a Very Cute Puppy
How is working from home going for you at the moment? Do you have a home desk, or are you occasionally guilty of sitting on the sofa with your laptop? A Practical Home Desk Solution One of our fab patients…
How is working from home going for you at the moment? Do you have a home desk, or are you occasionally guilty of sitting on the sofa with your laptop? A Practical Home Desk Solution One of our fab patients…
The Return of Massage Therapy YAY! Massage Therapy returns to Reflex Spinal Health next Tuesday, 14th July! We are relieved to say that our fantastic team of massage therapists can return to action. After receiving many queries from clients, i…
This marks the start of a very strange week for me. As an (ex-)rower i have not missed a Henley Royal Regatta for 30 years! This years regatta is cancelled due to the COVID-19 restrictions of course. And i am…
Team Reflex Spinal Health have been getting pretty busy again after the last few weeks. We have been delighted to see so many happy faces (albeit often behind face masks) at the clinic recently. The chiropractors and osteopaths have been…
Have you been suffering at all from the latest “new” epidemic of “Lockdown Back and Neck Pain”? Here is Richard, a “survivor” of lockdown back and neck pain. Listen to his experience of coming to the clinic, post lockdown, to…
This week we say a very sad “Au Revoir” to one of our fantastic team of Osteopaths, the lovely Jérémie Agius. Jérémie and his family are returning to France. Claire, Jérémie’s wife, is due to start a new and exciting…
In these strange and different times, many of our normal routines have completely gone out the window, mine included, writes Reading Chiropractor Beccy Norman. This might also mean that your exercise routine has completely changed also. Everyone is faced with different…
We love this question at Reflex Spinal Health as we have both chiropractors and osteopaths at our multidisciplinary centre in Reading, Berkshire. Which is better chiropractor or osteopath? If you could see me now I would have a very broad…
A combination of back pain with coronavirus can be extra scary. We know that many of the underlying symptoms of coronavirus are similar to seasonal flu. Aching muscles, sometimes severe aching in the legs and back, can be attributed to…
Television, video games and Internet browsing are how many adults and children pass their free time. This is true in normal times, but surely even more so during the coronavirus lockdown! But what does screen time do for our health,…
17 Church Road, Caversham, Reading, Berkshire RG4 7AA
Reflex Spinal Health are a passionate, dynamic spinal health team. We are committed to help as many in our community of Reading, Berkshire and South Oxfordshire to enjoy the vitality of great health, to reach their health goals and feel truly alive! Our chiropractors and osteopaths offer the highest standards of care in a superb environment.