The World Health Organization defines wellness as: “The optimal state of health of individuals and groups. There are two focal concerns: the realization of the fullest potential of an individual physically, psychologically, socially, spiritually and economically, and the fulfillment of one’s role expectations in the family, community, place of worship, workplace and other settings.”
There are eight dimensions of wellness: physical, occupational, emotional, spiritual, environmental, financial, social, and intellectual. Each dimension of wellness is interrelated with another. Each dimension is equally vital in the pursuit of optimum health. One can reach an optimal level of wellness by understanding how to maintain and optimize each of the dimensions of wellness.
At Reflex Spinal Health our team of chiropractors and osteopaths are determined to help you develop in all aspects of wellness. However, we specialize in Physical wellness care.