Services at Reflex Spinal Health
At Reflex Spinal Health, located in Caversham, Reading, our dedicated team of chiropractors, osteopaths, and massage therapists is committed to helping you achieve optimal health and vitality. Since 2005, we’ve been serving the Reading, Berkshire, and South Oxfordshire communities, offering a range of specialised services designed to alleviate pain, enhance mobility, and promote long-term wellness. Our award-winning clinic, recognised with the Thames Valley Chamber of Commerce Health & Wellbeing Award, provides personalised care for individuals of all ages, from athletes to seniors. Below, explore our comprehensive services, including chiropractic care, osteopathy, massage therapy, spinal rehabilitation, K-Laser therapy, and custom foot orthotics, all tailored to help you feel truly alive.
Chiropractic Care in Reading
Our chiropractic services focus on diagnosing and treating musculoskeletal disorders, particularly those affecting the spine, to improve overall health. Chiropractic care at Reflex Spinal Health emphasises manual techniques, such as spinal adjustments and joint manipulations, to address conditions like back pain, neck pain, sciatica, and headaches, including migraines. Our highly trained chiropractors, all registered with the General Chiropractic Council, bring advanced expertise to the table. For instance, our lead chiropractor, Andy Green, holds an International Certified Chiropractic Sports Physician qualification and has worked with elite athletes, including at the London 2012 Olympics. Whether you’re a weekend runner in Caversham or seeking relief from chronic discomfort, our team provides tailored solutions to restore function and reduce pain. We also offer online consultations for new and existing patients, ensuring accessibility even during challenging times, with a focus on identifying the root cause of your symptoms for lasting relief.
Reading Osteopath for Holistic Healing
Our osteopathy services complement our chiropractic offerings, providing hands-on care to relieve pain and enhance mobility. Our Reading osteopaths, registered with the General Osteopathic Council, use a structural approach, combining manual techniques with personalised exercise plans to address issues like back pain, neck pain, and joint stiffness. Our osteopaths have diverse backgrounds, including training from the British School of Osteopathy and experience in sports injury clinics, ensuring a broad skill set to meet your needs. Whether you’re recovering from a sports injury or managing arthritis, our osteopaths work closely with you to develop bespoke treatment plans. By focusing on the body’s natural ability to heal, we aim to improve your posture, reduce discomfort, and enhance your quality of life, making Reflex Spinal Health a trusted choice for osteopathic care in Reading.
Reading Massage Therapy for Relaxation and Recovery
Massage therapy at Reflex Spinal Health is designed to support both relaxation and rehabilitation. Our skilled massage therapists offer a variety of techniques, from gentle stroking to deep-tissue work, tailored to your specific needs. Whether you’re seeking relief from muscle tension, recovering from a sports injury, or simply looking to unwind, our services include remedial, sports, and relaxation massages. These therapies target muscles, tendons, and ligaments to alleviate pain, improve circulation, and promote healing. Many of our patients combine massage with chiropractic or osteopathic care for a holistic approach to wellness. Our therapists collaborate with the broader team to ensure your treatment plan aligns with your health goals, making us a go-to destination for massage therapy in Reading.
Spinal Rehabilitation for Lasting Strength
For those struggling with chronic back pain or recurring injuries, our spinal rehabilitation program offers a structured path to recovery. Unlike temporary fixes, our approach focuses on strengthening the spine and core muscles to prevent future discomfort. Our team conducts a thorough assessment to identify specific weaknesses, then prescribes targeted exercises, often inspired by Pilates and yoga, that you can perform at home in just 15-20 minutes daily. These exercises emphasise core stability, helping to rebalance your body and improve posture. We guide you through each step, from initial pain relief to long-term prevention, ensuring you regain confidence in your body’s abilities. Our spinal rehabilitation service is particularly beneficial for those with chronic musculoskeletal conditions, helping you move freely and live actively.
K-Laser Therapy (Class 4 Laser) for Advanced Pain Relief
Reflex Spinal Health is proud to offer cutting-edge K-Laser therapy, a non-invasive treatment that uses Class 4 laser technology to accelerate healing and reduce pain. This advanced therapy is effective for a wide range of conditions, including sports injuries, sciatica, and joint pain. By stimulating cellular repair and improving blood flow, K-Laser therapy promotes faster recovery without the need for medication or surgery. Our team customises each session to target your specific condition, ensuring optimal results. Whether you’re an athlete recovering from a strain or someone managing chronic pain, K-Laser therapy provides a safe, effective solution to help you return to your best self.
Custom Foot Orthotics for Enhanced Mobility
Our custom foot orthotics service addresses foot, ankle, knee, hip, and lower back pain by providing personalised support. Designed to improve alignment and reduce strain, our orthotics are crafted based on a detailed assessment of your biomechanics. They benefit everyone from athletes looking to enhance performance to individuals with conditions like plantar fasciitis, bunions, or flat feet. By improving foot function, our orthotics help alleviate pain throughout the body, making daily activities and sports more comfortable. Our team, including specialists with sports injury expertise, ensures your orthotics are tailored to your lifestyle, whether you’re running along the River Thames or managing everyday tasks.
Why Choose Reflex Spinal Health?
At Reflex Spinal Health, our mission is to empower the Reading community to achieve vibrant health. Our multidisciplinary team combines chiropractic, osteopathy, massage, and advanced therapies like K-Laser and custom orthotics to address a wide range of conditions, from acute injuries to chronic pain. We pride ourselves on our patient-centred approach, offering thorough assessments, clear explanations, and customised treatment plans. Our clinic’s welcoming environment and commitment to education—through resources like our spinal health workshops and exercise videos—ensure you’re equipped to maintain your progress at home. With a track record of success, including glowing patient testimonials and regional awards, we’re dedicated to helping you feel truly alive, and we encourage you to use our excellent services at Reflex Spinal Health.
Book Your Appointment Today
Ready to take the first step toward better health? Do you have any questions about our services at Reflex Spinal Health? Contact Reflex Spinal Health at 0118 946 2100 or book online for a new patient consultation. Visit us at 17 Church Road, Caversham, Reading, RG4 7AA, and let our passionate team guide you to a pain-free, active lifestyle.