Massage Therapy for Reading

Our Team of dedicated Reading Massage Therapists offer a variety of types of Massage therapy, to support your Chiropractic or Osteopathic care, providing remedial massage, sports massage or just to chill out and relax!

Many of our guests receive both care from their chiropractor or osteopath and from a massage therapist. However, we frequently book in New Patients to the centre purely for massage therapy.

If you are unsure about what care you need please ask one of the team and we can advise you. If you are looking for sports massage near me, sports massage in Reading, Caversham Massage or whatever your query is then you are in the right place and we are here to help!

Massage Therapy at Reflex Spinal Health:

If you have never tried massage, learn about the many possible health benefits and what to expect during your massage therapy treatment.

What is massage?

Massage is a general term for soft tissue therapy that may involve the pressing, rubbing and manipulation of your skin, muscles, tendons and ligaments. Massage therapy varies from very light stroking to deep pressure. The many different types of massage include these types:

Deep tissue massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
Sports massage. This is similar to Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries. We provide sports massage in Reading.
Trigger point massage. This soft tissue technique focuses on areas of tight muscle fibres that can form in your muscles after injuries or overuse.
Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energise you.

Reading Massage Therapy

At Reflex Spinal Health we use the terms Chiropractic Massage and Osteopathic Massage. This is the most common type of massage provided at our centre. It is therapeutic massage that is directly linked to the treatment plan recommended by the chiropractor or osteopath, and this practitioner is co-ordinating the massage therapy with the soft tissue therapist.

Key Benefits of Massage Therapy

Massage is generally considered part of complementary and alternative medicine. Now, therapeutic massage is increasingly used to complement standard treatment, especially by Chiropractors and Osteopaths, for a wide range of medical conditions and situations.

Massage is an effective tool to reduce stress

Massage can effectively reduce pain

Massage combined with Chiropractic or Osteopathy can give the best results

Massage is great at relieving muscle tension

Benefits of Therapeutic Massage

Therapeutic massage has the potential to affect nearly every system in the body. Many studies have shown benefits ranging from treating ongoing chronic disease and injuries to alleviating the growing tension, and stress, of our modern lifestyles. Symptoms that may be improved, especially while receiving simultaneous and appropriate Chiropractic or Osteopathic care include:

Back Pain / Sciatica, Neck Pain and Shoulder Pain (including Rotator Cuff Syndrome)
Sprains, Strains & Muscle Soreness
Chronic and Acute Pain
Headache / Migraine
Stress and Anxiety
Neuropathy
Sports Injuries including Runner’s Knee
Tennis Elbow, Carpal Tunnel & Connective Tissue Injuries
Circulatory Problems including Edema

Massage for Wellness Care

We always encourage our guests to achieve the highest levels of health they can. Our desire is to see our patients embrace the emerging wellness model of health that focuses on early detection, prevention and optimal well-being. After all, we want you to feel truly alive!

Our job as your Massage Therapist in Reading is to offer you the finest massage care, and it’s up to you to decide how much of it you want. At Reflex Spinal Health we’ve already helped thousands of people in Caversham, Reading and the whole Berkshire and South Oxfordshire areas, and you could be next!

Risks of Massage

Most people will benefit from massage therapy. However, massage may not be appropriate if you have:

Bleeding disorders or take blood-thinning medication (such as Warfarin)
Burns, healing wounds or have had recent surgery
Deep vein thrombosis
Fractures
Severe osteoporosis
Severe thrombocytopenia

Discuss the pros and cons of massage with your doctor, chiropractor or osteopath, especially if you are pregnant, fighting cancer or have any unexplained pain.

Occasionally some forms of massage can leave you feeling a little sore the next day. But massage shouldn’t ordinarily be painful or uncomfortable. If any part of your treatment doesn’t feel right or is painful, please tell the therapist immediately.