More information on the book can be found here: http://bit.ly/onebodyreflex
This is the first book Andy has authored. The book was written with the aim of stopping people sleepwalking towards poor health. The book has great testimonials by figures such as Dr Fabrizio Mancini, America’s #1 Healthy Living Media Expert and a world renowned Chiropractor. He said, “Finally a book that is easy to understand and practical to do. It is a must read.” Also, ex-Reading FC Manager and Man Utd legend Jaap Stam said, “Fantastic clear advice about all aspects of achieving and maintaining great health.”
One Body One Life – Don’t Screw it Up sets its main focus on achieving and maintaining great health. Readers will likely find a particular interest in the One Body One life Pyramid and Quiz. One Body One Life – Don’t Screw it Up is being released by Panoma Press.
Andrew Green has been practising Chiropractic for 19 years, and also works as a Sports Chiropractor in elite sport. This helped shaped the creation of the book by inspiring him to help as many people as possible understand the dangers of the way we currently live; poor food choices, sedentary lives and constant stress.
Andy has also set up a special Facebook Group exploring the topics around the book. You can JOIN the One Body One Life Facebook Group here!
When asked about why he wrote the book, Andy said: “I find it puzzling and upsetting that in 2018 i look around me and see the vast majority of people mentally stressed, overweight, almost completely sedentary and eating poor quality food. We are passing these traits, and behaviours, onto our children and are sleepwalking into a health crisis. This can be demonstrated, as an example, by the terrifying escalation in Type 2 diabetes, especially in children which should never happen.”
Andy hopes that the book will inspire a new generation to take their health & wellness, physically, mentally and spiritually, more seriously. “I hope people change their habits, realise why we should take care of ourselves much better, and inspire a new generation to take their health & wellness much more seriously”.
The book has taken about 18 months to plan, write and finally get published. The process would have been quicker but there were a few points where progress came to a halt, such as finally settling on the title…. which took about 3 months!
Click here for more information on One Body One Life – Don’t Screw It Up!
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Reflex Spinal Health are a passionate, dynamic spinal health team. We are committed to help as many in our community of Reading, Berkshire and South Oxfordshire to enjoy the vitality of great health, to reach their health goals and feel truly alive! Our chiropractors and osteopaths offer the highest standards of care in a superb environment.