Model of Lumbar Spine
When you’re typing “chiropractor near me” into your search bar, you’re probably looking for real solutions to pain or a way to feel better overall, writes Reading Chiropractor Andy Green. At Reflex Spinal Health, we get it—choosing a healthcare provider is personal. That’s why we’re sharing five solid, research-supported reasons why visiting your local Reading chiropractor could be a game-changer for your health.
1. Say Goodbye to Back and Neck Pain
If back or neck pain is making your days miserable, chiropractic care can offer real relief. I’ve seen first-hand how a few targeted adjustments can ease that nagging ache. A 2017 study in the Journal of the American Medical Association backs this up, showing that spinal manipulation—a key chiropractic technique—helps reduce pain and improves function for those suffering from acute low back pain (Paige et al., 2017). At Reflex Spinal Health, we focus on aligning your spine to ease discomfort naturally, no pills needed.
2. Move Freely Again
Ever feel like your joints are stuck, or you’re just not as flexible as you used to be? Chiropractic 
adjustments can loosen things up. A 2020 study in the Journal of Manipulative and Physiological Therapeutics found that patients saw better range of motion after chiropractic care (Fernandez et al., 2020). Whether you’re chasing your kids or hitting the gym, a chiropractor near you can help you move with ease and confidence.
3. Tackle Headaches Without Medicine
Headaches, especially migraines, can ruin your day. I’ve had patients tell me they’re amazed at how chiropractic care cuts down their headache frequency. A 2011 study in The Journal of Headache and Pain found that spinal adjustments reduced migraine intensity for many people (Chaibi et al., 2011). By fixing spinal misalignments, a chiropractor can often take the edge off tension headaches. Ready to try it? Reflex Spinal Health is just a search away.
4. Manage Chronic Pain Holistically
Living with chronic pain is exhausting, and popping painkillers isn’t always the answer. Chiropractic care digs deeper, addressing common issues like poor posture or misaligned joints. A 2018 analysis in Pain Medicine showed that spinal manipulation (as carried out by Chiropractors and Osteopaths) can significantly reduce chronic low back pain (Rubinstein et al., 2018). At our Reading Spinal Health clinic, we create a specific plan to help you manage pain and feel more like yourself again.
5. Boost Your Overall Health
Chiropractic care isn’t just about fixing what hurts—it’s about keeping your body in the best functional shape. Regular adjustments can support your nervous system and even help with stress. A 2019 study in Scientific Reports suggested that spinal manipulation might positively affect nervous system function (Wirth et al., 2019). Visiting a chiropractor near you, like our team at Reflex Spinal Health, is like giving your body a tune-up to prevent issues down the road.
Why Reflex Spinal Health?
If you’re searching “chiropractor near me” in Reading, UK, Reflex Spinal Health is here for you. Our passionate team are focussed on helping you feel better with personalised, evidence-based care. From easing pain to boosting your wellness, we’ve got your back—literally.
References
- Chaibi, A., et al. (2011). The Journal of Headache and Pain, 12(2), 127-133.
- Fernandez, M., et al. (2020). Journal of Manipulative and Physiological Therapeutics, 43(5), 403-411.
- Paige, N. M., et al. (2017). Journal of the American Medical Association, 317(14), 1451-1460.
- Rubinstein, S. M., et al. (2018). Pain Medicine, 19(4), 860-879.
- Wirth, B., et al. (2019). Scientific Reports, 9(1), 1-9.
