Many people consider that our chiropractors and osteopaths here at Reflex Spinal Health only deal with spinal issues, which is untrue, writes Reading Chiropractor Toby Roberts-Moore. We are specially trained to diagnose, treat, and help you rehabilitate upper and lower limb…
How is working from home going for you at the moment? Do you have a home desk, or are you occasionally guilty of sitting on the sofa with your laptop? A Practical Home Desk Solution One of our fab patients…
A combination of back pain with coronavirus can be extra scary. We know that many of the underlying symptoms of coronavirus are similar to seasonal flu. Aching muscles, sometimes severe aching in the legs and back, can be attributed to…
It would be very sensible to assume that the cause of your low back pain originated from your low back. This is particularly true if movements using the low back, including squatting and bending over to pick something up, tend…
“Mum, my back hurts!” I think most people only think of adults as having back pain. If children were to complain of back pain then it must either be something very serious or just growing pains! However, writes Reading Chiropractor…
Spring Has Sprung – Time for Spring Cleaning and Gardening Finally, spring has sprung! After what seems like a very long winter we joyfully have some sun coming our way.. so it means two things, spring cleaning and gardening, writes…
Between the 2nd and 8th of October 2017, it’s Backcare Awareness Week. Backcare Awareness Statistics One quarter of UK secondary school pupils suffer from regular or daily back pain School bag burden was associated with a ten-fold higher rate of back pain…
Do you love cycling? What does your cycling posture look like? Just like the professional cyclists who are currently taking part in the famous Tour de France, you might enjoy cycling whether it is for pleasure or for commuting to…