Many people often ask the question to Chiropractors and Osteopaths, “Can I have chiropractic during pregnancy?” The answer is yes! Not only can you undergo care with us during your pregnancy, it also has huge benefits for you. Find our…
Last week the whole Reflex Spinal Health Team were present at a national congress for a large number of chiropractic and osteopathic centres. At the end of the day there were a range of awards presented, and one of our…
Chiropractic can clearly help improve a wide range of symptoms, painful conditions and improve function. A growing number of research studies are finding that chiropractic spinal manipulation can help to improve your overall health. Various studies have shown that chiropractic…
Today marks the start of migraine awareness week, that runs from September 3rd to 9th. And this is really important for us here at Reflex Spinal Health as we see a lot of people suffering from all types of headaches, including migraines. Headaches…
The start of the sporting season just around the corner! It’s very important to be aware of what sporting overuse injuries your child might be prone to. How best is it to keep these at bay so your kids can…
Its Day 2 and by now Penny Barker is now into full endurance cycling through the desert! Temperatures are reaching, and exceeding 45 Celsius! She so far has covered around 500 miles and had only a few hours’ sleep. The…
The Race Across America (RAAM) That’s right! This is The Race Across America and it takes no prisoners! The world’s toughest bicycle race has been defeating competitors for 36 years! Our brave (and maybe slightly bonkers) guest, Penny Barker, is…
The national Spinal Awareness Week 2017 campaign runs from Monday 15th May to Friday 19th May. The theme is “Chiropractic for Children – Checking future adults…today!”. Spinal Awareness Week is organised by the United Chiropractic Association. The aim of the 2017 campaign is to promote the huge…
We know for a fact that the ‘flu’ bug is forever changing, but do you know how not to get blue with the flu this winter! Every year new strains threatens to knock us out of action. This pesky bug’s…
Tis the season! But how do we ensure a happy healthy Christmas and also be ‘back smart’ this festive season? Reading Chiropractor Dr Zoë Lofthouse (Doctor of Chiropractic) has read some fantastic advice from the United Chiropractic Association (UCA) and…