The Reflex 5 Pillars of Health
Here at Reflex Spinal Health we have come up with our 5 key ‘Pillars of Health’ that we believe are the key ingredients to have a happy and healthy spine and body! The pillars of health are set out here,…
Here at Reflex Spinal Health we have come up with our 5 key ‘Pillars of Health’ that we believe are the key ingredients to have a happy and healthy spine and body! The pillars of health are set out here,…
In these strange and different times, many of our normal routines have completely gone out the window, mine included, writes Reading Chiropractor Beccy Norman. This might also mean that your exercise routine has completely changed also. Everyone is faced with different…
Has the festive period taken its toll and you are starting 2018 determined to be fitter and healthier? It’s that time of year again when people start to make New Year resolutions, and generally unrealistic ones! “I’m going to lose…
17 Church Road, Caversham, Reading, Berkshire RG4 7AA
Reflex Spinal Health are a passionate, dynamic spinal health team. We are committed to help as many in our community of Reading, Berkshire and South Oxfordshire to enjoy the vitality of great health, to reach their health goals and feel truly alive! Our chiropractors and osteopaths offer the highest standards of care in a superb environment.