Don’t Get Blue with the Flu
We know for a fact that the ‘flu’ bug is forever changing, but do you know how not to get blue with the flu this winter! Every year new strains threatens to knock us out of action. This pesky bug’s…
We know for a fact that the ‘flu’ bug is forever changing, but do you know how not to get blue with the flu this winter! Every year new strains threatens to knock us out of action. This pesky bug’s…
Tis the season! But how do we ensure a happy healthy Christmas and also be ‘back smart’ this festive season? Reading Chiropractor Dr Zoë Lofthouse (Doctor of Chiropractic) has read some fantastic advice from the United Chiropractic Association (UCA) and…
There are a number of ways to treat back pain, including surgery and medication, as well as various forms of therapy such as chiropractic care and osteopathy. But how big of a deal is back pain anyway? Back pain is…
“Wow, there is an osteopath near me! I have looking for a brilliant osteopath!” This was the excited response of one of our recent clients as she walked into our new centre in Caversham. Rather than just one osteopath near…
The sun is finally shining and this time of the year is totally crammed full of sport! Multiple international competitions are going on such as the Tour de France, the European Football Championships, Wimbledon and, of course, the Rio Olympic…
Do you love cycling? What does your cycling posture look like? Just like the professional cyclists who are currently taking part in the famous Tour de France, you might enjoy cycling whether it is for pleasure or for commuting to…
We have been meaning to post this short blog for a few weeks but frankly we have been really busy, which is great! We have been up and running as Reflex Spinal Health now for six weeks. We have said…
17 Church Road, Caversham, Reading, Berkshire RG4 7AA
Reflex Spinal Health are a passionate, dynamic spinal health team. We are committed to help as many in our community of Reading, Berkshire and South Oxfordshire to enjoy the vitality of great health, to reach their health goals and feel truly alive! Our chiropractors and osteopaths offer the highest standards of care in a superb environment.