Finding the root cause of your Headache
There has recently been a rise In the number of cases of headaches presenting in hospitals In the UK. Is this because people are unsure of where is the best place to be and how best to manage them? There…
There has recently been a rise In the number of cases of headaches presenting in hospitals In the UK. Is this because people are unsure of where is the best place to be and how best to manage them? There…
After the bank holiday, the sun is shining and spring is in full swing. This is often the time when we think about blowing away the winter cobwebs away and getting ready for the summer, writes Reading Chiropractor Beccy…
How Do We Become Dehydrated? The average person loses about 3- 4 litres of fluid a day in sweat, urine, exhaled air and bowel movement. What you lose must be replaced by the water, or other fluid you drink and…
Here at Reflex Spinal Health we absolutely love the Christmas spirit. We can’t wait to eat some turkey, play some games and get a little merry. Whilst Christmas can be fun we all know it can involve its own stresses….
If you didn’t know already, today Wednesday, 1st November 2017 is international stress awareness day. Stress is your body’s way of responding to any sort of external stimulus, writes Reflex Osteopath Seb Murtagh. Stress is often seen as a negative…
Chiropractic can clearly help improve a wide range of symptoms, painful conditions and improve function. A growing number of research studies are finding that chiropractic spinal manipulation can help to improve your overall health. Various studies have shown that chiropractic…
17 Church Road, Caversham, Reading, Berkshire RG4 7AA
Reflex Spinal Health are a passionate, dynamic spinal health team. We are committed to help as many in our community of Reading, Berkshire and South Oxfordshire to enjoy the vitality of great health, to reach their health goals and feel truly alive! Our chiropractors and osteopaths offer the highest standards of care in a superb environment.